BBC Get Started takes a look at the west’s Unsung Hero winner for 2018 – chair and head trainer of Barnstaple Ability FC Melanie Benson-Regan whose players describe her as”phenomenal” and”an inspiration” to them.

Learn who’s crowned the Get Started Unsung Hero 2018 winner throughout BBC Sports Personality of the Year on Sunday, 16 December at 19:00 GMT on BBC One and the BBC Sport website & app.

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